Welcome to Embody Pure Fitness,
For all of those who are new to us allow me to introduce our company as well as what we do before I share with you this weekends race results. Embody Pure Fitness is a leader in cutting edge personal training, sports and rehabilitation training as well as nutrition. We provide a comprehensive approach to wellness that is not only evident in our training philosophy but fundamental in our own lifestyles. Okay, I am off the soapbox now.
This weekend our Trainer Grace Thompson participated in the annual Capital Hill Classic 10k. She had a stellar performance finishing 30th Overall Female with a time of 46:20. Grace was also 14th in her age group with a group total of 284 women competing against her.
Her next race will becoming up in June so stay tuned. If you need a race coach or help getting started with running she is available for small group and individual training. There is no better time to prepare for the fall race season.
Thank you for checking us out.
Have a Happy Active Day,
Embody Pure Fitness